If you want to look and feel your best, we invite you to our BMS (Body, Mind and Spirit) 30 Days to Healthy Living, led by Diana Dececco of Flow Studio Pilates and Certified Nutrition Coach and ignite Fitness Owner, Chris Lanctot. Receive all the tools you need to make a successful transition to better health. Complete with everything to help your body, mind and soul:

• Unlimited Coaching & Tips
• Ignite AND Flow classes*
• Shopping List
• Private Voxer Support Group
• Workout Plan
• Protein Powder $99 value
• Great Recipes & Samples

*$99 for Non-Members for an unlimited class pass during program.

What Makes BMS Different?

• Learn to fuel your body for your individual needs
• Elimination and detox of inflammatory-causing foods & drinks.
• Learning macros to meet your specific needs for fat loss and/or muscle building

Key Pieces:

• Elimination of 5 inflammatory food/drink categories
• Macros
• Importance of Protein & Gut Health
• Recipes
• Weekly Challenge
• Integration of Body, Mind & Soul

Why This Not That?

We use Arbonne products. They are clean. They are safe & good for the body with decades of research and results.

The protein is easily digestible with healthy ingredients...omitting over 2,000 ingredients.

⭐️“So much energy! I haven’t felt this good in a long time. Bloating is gone and my clothes fit again. It’s exactly what I needed!”

⭐️"I REALLY needed to make some changes so BMS came at a good time for me! BMS encouraged me to work out more and more intensely as well as go back to a healthier, more structured eating plan."*

⭐️I had never consistently done shakes but I enjoyed the first 7 days experimenting with them! Sugar is not my friend so the elimination of that was huge and definitely went hand in hand with eating less, sleeping better, and more! The no gluten was a game changer for me as I have other issues with digestion so that was huge! Would definitely recommend the program!"

⭐️"Learning about your macros was a game-changer. It works!

As Chris Lanctot, owner of Ignite Fitness Newtown says, this is a lifestyle; a new approach to a better you through healthier eating, movement, and strengthening your positive mindset.

Led by Diana Dececco of Flow Studio Newtown, this program walks you through day-to-day challenges and offers you the support you need to be successful.

Your program includes a bag of Arbonne protein powder valued at $99 as well as other product samples for detoxification gut health and energy.

The power is within you; YOU CAN DO THIS! But we need you to make that commitment to yourself, so your new life can begin.